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Shoulder Exercise Instructional Videos

Shoulder Exercise Instructional Videos

Instructional Videos for Shoulders Exercises. Learn how to properly execute each rep.

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Shoulder Exercise Instructional Videos

00:45

Barbell Upright Row

Barbell Upright Row
00:45

Seated DB Overhead Press

Seated DB Overhead Press
00:39

Standing DB Overhead Press

Standing DB Overhead Press
00:45

Band Overhead Press

Band Overhead Press
00:40

Straight Bar Cable Front Raise

Straight Bar Cable Front Raise
00:50

Seated DB Lateral Raise

Seated DB Lateral Raise
00:40

Standing DB Front Raise

Standing DB Front Raise
00:42

Barbell Front Raise

Barbell Front Raise
00:44

Bent Over DB Lateral Raise

Bent Over DB Lateral Raise
00:41

Rope Cable Front Raise

Rope Cable Front Raise
00:46

DB Front Raise

DB Front Raise
00:40

Standing Barbell Shrug

Standing Barbell Shrug
00:41

Standing DB Lateral Raise

Standing DB Lateral Raise
00:40

Standing DB Shrug

Standing DB Shrug